Bran muffins 3


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Recipe by: nacime

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3/4 c Whole Wheat Flour
1/3 c Bran
2 ts Baking Powder
1/2 ts Baking Soda
1 tb Sugar
2 tb Vegetable Oil
1 Egg
1/2 c Lowfat Milk

Mix the flour, bran, baking powder, baking soda and sugar in a bowl.
Add the oil, egg and milk. Stir just to combine the ingredients.
Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for
15 to 20 minutes. Makes 6

One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6
Sodium: 173 Potassium: 136 Cholesterol: 47

Exchange Value: 1 Bread Exchange + 1 Fat Exchange From: Earl Shelsby
Date: 18 Apr 94
Submitted By MICHELLE BRUCE On 05-23-95

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