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Recipe by: kaothar
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See below ingredients and instructions of the low carb recipe
Ingredients:
3 oz bag plain pork rinds, lightly crushed
2 eggs
1/2 cup heavy cream
1/2 cup water
1/4 cup splenda or AS
1 t vanilla
1 t cinnamon
Mix cream, eggs, water, sweetener, vanilla and cinnamon. Butter 1 or 1 1/2 qt.
Casserole dish. Put lightly crushed pork rinds in dish and pour liquid over. Preheat oven
to 350 and let casserole sit while it preheats so pork rinds can absorb some liquid.
Sprinkle with cinnamon. Bake 30-40 min until top lightly browned. Tests best warm.
Total 13 carb (12 NET carbs). Serves 3 @ 4 carbs
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
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