Broccoli and pasta^
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: ezekiel
Rate this recipe (1 votes)
374 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 md Onion, chopped Corkscrew pasta, cooked and
2 ts Minced galric Drained
2 ts Dried basil 4 c Broccoli florets, steamed
3 tb Chicken stock Until crunchy
1/4 c White wine 2 tb Lowfat yogurt
8 oz Shell or tricolored 3 tb Grated Parmesan
Saute onion, garlic and basil in stock until soft. Combine pasta,
yogurt, broccoli, onion mixture and cheese. Toss to combine. Eat.
Per serving: Calories: 267 Protein: 11g Carbohydrates: 46g Fat: 4g
Sodium: 119mg Cholesterol: 4mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-07-95
Browse by categories
Celebrity Chefs Recipes (cooking)
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Recipes free and delicious!
Rice recipes
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!