Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 .to 1 1/2 lb ground beef
4 16-inch squares aluminum
. foil
4 Carrots; sliced
1 cn Potatoes; 16oz, sliced
2 sm Green bell peppers; chopped
Dehydrated onion flakes
Worcestershire sauce
Salt pepper to taste

Separate meat into 4 portions. Place each in the center of a square of
foil. Top with equal portions of chopped carrots, potatoes and
peppers. Season with dehydrated onions, Worcestershire sauce, salt
and pepper to taste. Seal foil, checking for leaks. Place on hot
coals for 10 to 15 minutes per side.

Makes 4 servings.

Nutritional analysis: per serving: 389 calories, 22g fat, 548mg
sodium, 95mg cholesterol, 52% of calories from fat.

** Dallas Morning News -- Food section -- 7 Jun
95 **

Scanned and formatted for you by The WEE Scot -- paul macGregor

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