"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: joÎlle
Rate this recipe (1 votes)
381 people have saved this recipe
See below ingredients and instructions of the recipe
2 ts Dried Basil
X salt to taste
1 tb Freshly Ground Black Pepper
1 ts Cayenne Pepper
2 ts Dried Thyme
2 ts Paprika
2 ea Garlic Cloves; crished
1 tb Dijon Mustard
1/4 c Oil
1 1/2 lb Flank Steak
CAJUN FLANK STEAK
Flank steak is an inexpensive, low-fat cut that needs to be carved
against the grain for maximum tenderness. Homemade Cajun spices add
zip.
1. Whisk all ingredients together an dpour over steak. 2. Marinate 3
hours. 3. Broil or grill 4 to 5 minutes per side or until medium
rare. 4. Slice against grain into thin slices.
From Article: Lucy's Favorites by Lucy Waverman in column Food,
Toronto Sun, 28 June, 1995.
Transcribed By: S. Lefkowitz
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...