Cajun yam-pecan bisque

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Recipe by: leilÜ

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 bn Green Onions, finely chopped
-reserve half of tops
2 tb Pecan Oil
2 tb Cajun Blackened Seasonings
1 lb Yams, peeled and chopped
1 1/2 qt Chicken Stock
Salt
1/2 c Ground Toasted Pecans, or
Pecan Meal

Saute green onions breifly in oil in a soup pot. Add Cajun seasonings
and saute 30 seconds longer to bring up flavors. Stir in yams and
stock. Add a little salt. Cook until yams are soft enough to puree.
Puree into a smooth soup. Stir in ground roasted pecans. Season with
salt to taste. Just before serving, stir in reserved green onion tops.

Per Serving: Calories: 280, Protein: 8g, Carbohydrates: 26g, Fat: 17g,
Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 545mg, Fiber: 3g.

Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS
Watertown NY 315-786-1120