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MONA HOFFMAN (BTMF00B) 1 cn (16 oz) red kidney beans*
3/4 lb Extra-lean grd beef 1 cn (8oz) tomato sauce
1 c Chopped onion 1 tb Chili powder
1/2 c Chopped g. pepper or celery 1 ts Dried basil
1/4 ts Garlic powder 1/4 ts Salt
1 oz 16 can tomatoes, sliced 1/4 ts Red pepper(grd)
Add beef, onion, green pepper or celery garlic into a large pan.
Cook till meat is brown; stir to break up. Drain fat. Stir in
undrained tomatoes, beans, tomato sauce, chili powder, basil, salt
pepper. Add garlic powder. Bring to boiling. Reduce heat. Cover
simmer for 20 minutes. Garlic to be used with browning the beef is
only fresh garlic. Nutrition per serving: 287 calories, 25 g protein,
9 g fat, 54 mg cholestrol, 888 mg sodium.
*Drained
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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