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Recipe by: aguilera
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See below ingredients and instructions of the recipe
3 c Whole-wheat flour 2 ts Vanilla;1 ts if Watkins
1 ts Baking soda 3/4 c Unsweetened carob chips
3/4 c Unsweetened applesauce 1/2 c Chopped nuts;or sunflower
3/4 c Honey ;seeds (optional)
In a large bowl, mix together flour and baking soda. In a separate
bowl, compine applesauce, honey and vanilla. Add dry ingredients to
liquid ingredients. Add carob chips and nuts (if desired) and mix
well.
Drop cookie dough by teaspoonfuls onto a non-stick or lightly oiled
cookie sheet. Flatten dough with fork. Bake at 350 for 13 minutes.
Makes 48 cookies.
Per cookie: 55 Cal; 1g prot; 0.9g fat; 12g carb; 0 chol; 18mg sod.
From May 1990 Vegetarian Times Magazine page 37 Article by Mary
McDougall Formatted to MM by J.Duckett1 (Kat)
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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