Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Catfish, cut into 4 serving 1 T Cilantro, chopped
-pieces 2 t Lime juice
1/2 c Prepared Chunky Salsa 1/4 t Ground coriander
2 ea Green tomatoes, chopped

Pat fish dry with paper towels. Arrange in an 8-inch square baking
dish so that pieces are towards the sides of dish. Combine salsa,
tomatoes, cilantro, lime juice and coriander. Spoon mixture over
fish. Cover with vented plastic wrap. Rotating dish midway through
cooking, cook on high un microwave, 3 to 4 minutes, or just until
fish flakes. Serve on a heated tortilla garnished with cilantro
sprigs. Source: National Fisheries Institute

Calories per serving: Number of Servings: 4 Fat
grams per serving: Approx. Cook Time: Cholesterol per
serving: Marks:

Submitted By MARY SMITH On 01-27-95

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