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See below ingredients and instructions of the recipe
1/2 lb Boneless tender beef 1 ea Clove garlic, minced
2 T Cornstarch, divided 1 lb Fresh broccoli
2 t Soy sauce plus 3 T Vegetable oil, divided
3 T Soy sauce 1/2 lb Shrimp, peeled and deveined
2 t Dry sherry plus 2 ea Carrots, cut diagonally
1 T Dry sherry -into thin slices
1/2 t Minced fresh ginger root 1 ea Onion, chunked
Cut beef across grain into thin slices; coat with mixture of 1
tablespoon cornstarch, 2 teaspoon soy sauce, 2 teaspoons sherry,
ginger and garlic. Let stand 15 minutes. Meanwhile, blend
cornstarch, soy sauce, sherry and 1/2 cup water; set aside. Cut
broccoli flowerets into bite-size pieces and peeled stems into thin
slices. Heat 1 tablespoon oil in hot wok or large skillet over high
heat. Add shrimp; stir fry 30 seconds. Add beef and stir-fry 1 minute
longer; remove. Heat remaining oil in same pan. Add broccoli, carrots
and onion; stir fry 2 minutes. Sprinkle 2 tablespoon over vegetables;
cover and steam 3 minutes over medium heat, stirring frequently. Add
beef and soy sauce mixture; cook, stirring, until sauce boils and
thickens, about 1 minute.
Calories per serving: Number of Servings: 4 Fat
grams per serving: Approx. Cook Time: Cholesterol per
serving: Marks:
Submitted By MARY SMITH On 01-25-95
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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