"cheese" fricadelle


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: geneveve

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


403 people have saved this recipe

Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 tb Olive oil 2 oz Spinach, wilted chopped
2/3 c Millet 1 lb Extra-firm tofu*
1 1/3 c Water 1 1/4 ts Salt
1 c Carrot, finely chopped 1/2 ts Pepper
1 c Zucchini, finely chopped 2 c Breadcrumbs
1/2 c Red bell pepper, diced Olive oil
1/2 c Yellow bell pepper, diced

----------------------CILANTRO CHUTNEY---------------------------
1 1/3 c Cilantro leaves 3 tb Maple syrup
1/4 c Almonds chopped 1/2 c Orange juice
2 ea Jalapeno, seeded chopped Salt
1 sl 1/8" piece ginger

* Prepare the tofu the same way as for Tofu Cutlets with Pineapple
Ginger Glaze.

Combine oliveo il millet in a pot over moderate heat. toast the
grains, stirring constantly, until darkened a few shades. Add water,
bring to a boil, reduce heat, cover cook until the millet is
tender, about 20 minutes, add more water if necessary. Set aside for
10 minutes, then fluff with a fork.

Individually steam vegetables until tender-crisp. In a bowl, mix
seasoned tofu with salt, pepper, millet vegetables. Mix gently.

Moisten hands, divide mixture into 16 flattened balls form into
crack free patties, about 1/2" thick. Pat patties in breadcrumbs so
they are coated on all sides. Set aside on waxed paper lined trays.

Pan fry fricadelles over moderately high heat in a lightly oiled
skillet for 5 to 7 minutes on each side. Keep warm in a 250F oven.
Drizzle with chutney serve with rice pilaf vegetables.

CHUTNEY: Combine all ingredients in a food processor puree until
silky. Force through a strainer; discard roughage.

Yamuna Devi, "Yamuna's Table"
Submitted By MARK SATTERLY On 08-31-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes