"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: claircy
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See below ingredients and instructions of the recipe
2 tb Butter Oz
2 tb Flour Thawed and well drained
1 ts Chicken bouillon -- instant 1 tb Lemon juice
1 ds Nutmeg 1 lb Fish fillets -- cut in
1 ds Red pepper -- cayenne Chunks
1 ds White pepper Serving pieces
1 c Milk 1/2 ts Salt
2/3 c Shredded cheddar cheese -- 2 tb Grated parmesan cheese
Or shredded swiss Paprika
1 pk Frozen spinach -- chopped 10
Heat butter over low heat until melted. Stir in flour, bouillon,
nutmeg, red pepper and white pepper; cook over low heat, stirring
constantly, until mixture is smooth and bubbly. Stir in milk; heat to
boiling and cook, stirring constantly, for 1 min. Add cheese and
cook, stirring constantly, just until cheese melts. Set aside. Place
spinach in ungreased 12x7x2 inch baking dish or 8 inch square baking
pan. Sprinkle with the lemon juice. arrange fish on spinach; sprinkle
with salt. Spread sauce over fish and spinach. Bake, uncovered at 350
deg. until fish flakes easily with a fork about 20 minutes. Sprinkle
with the Parmesan cheese and paprika; return to oven for 5 minutes.
Yield: 4 servings.
Recipe By : Country Woman
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
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