Chickadillo (chicken picadillo)


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Recipe by: imanol

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 ts Olive oil
1 sm Yellow onion; finely chopped
1 Green bell pepper; finely
-chopped
2 cl Garlic; mashed
1 lb Chicken breast, boneless,
-skinless; cut in thin
-strips
1/4 c Tomato sauce
4 tb White wine
1/4 ts Cumin
2 Bay leaves
Raisins, capers, olives

Heat the olive oil in a skillet over medium heat. SAute the onion,
green pepper and garlic until soft, about 5 minutes. Add the chicken
and stir-fry for about 5 minutes. Add tomato sauce, wine, cumin, bay
leaves, and raisins, capersm and green olives to taste. Cover pan,
reduce heat and cook 10 minutes, or until chicken is well-cooked.
Remove bay leaves. Serve with white rice and fried ripe plantains.

Nutritional info per serving: 197 cal; 27g pro, 6g carb, 5g fat (25%)
Exchanges: 1 veg, 2.9 meat, .5 fat

Source: Mambo, Atlanta, Ga Miami Herald, 2/22/96 format by Lisa
Crawford, 7/6/96

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