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Recipe by: imanol
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See below ingredients and instructions of the recipe
2 ts Olive oil
1 sm Yellow onion; finely chopped
1 Green bell pepper; finely
-chopped
2 cl Garlic; mashed
1 lb Chicken breast, boneless,
-skinless; cut in thin
-strips
1/4 c Tomato sauce
4 tb White wine
1/4 ts Cumin
2 Bay leaves
Raisins, capers, olives
Heat the olive oil in a skillet over medium heat. SAute the onion,
green pepper and garlic until soft, about 5 minutes. Add the chicken
and stir-fry for about 5 minutes. Add tomato sauce, wine, cumin, bay
leaves, and raisins, capersm and green olives to taste. Cover pan,
reduce heat and cook 10 minutes, or until chicken is well-cooked.
Remove bay leaves. Serve with white rice and fried ripe plantains.
Nutritional info per serving: 197 cal; 27g pro, 6g carb, 5g fat (25%)
Exchanges: 1 veg, 2.9 meat, .5 fat
Source: Mambo, Atlanta, Ga Miami Herald, 2/22/96 format by Lisa
Crawford, 7/6/96
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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