Chicken and apple saute


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Recipe by: thoris

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 t Oil; vegetable
2 Apples; tart thin sliced, u
1 Onion; sliced
1/2 t Thyme; dried
4 Chicken breasts; boneless s
1 c Apple juice
1 t Vinegar; cider
1 t Cornstarch
Salt pepper

Fat grams per serving: Approx. Cook Time: :20
In heavy skillet, heat 2 tsp oil over med-high heat, cook apples,
onion and thyme for about 4 minutes or just till tender-crisp. Remove
to bowl and set aside. Heat remaining oil in skillet, cook chicken,
turning once for 2 to 3 minutes or till golden brown. Reduce heat to
medium low. Set 1 tbsp apple juice aside, pour remaining apple in
skillet along with vinegar. Cover and simmer 6-8 minutes or till
chicken is no longer pink inside. With slotted spoon, remove chicken
to platter, keep warm. Combine cornstarch with reserved apple
juice; stir into skillet and cook over high heat, scraping up any
browned bits for 2 minutes or till thickened. Return apple mixture to
pan and heat through, season with salt and pepper. Spoon around cooked
chicken.

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