"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: theophiline
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See below ingredients and instructions of the low carb recipe
Ingredients:
2 chicken breasts, shredded
1/4 cup pork rind crumbs
1/3 cup mayonnaise
1/4 cup onions, chopped
1 tbsp lemon juice
Mix ingredients and form into patties (I got 5). Heat oil in pan, then coat each pattie with
crushed pork rinds. Cook until outside crisp, turn and cook until other side crisp. Serves
2 @ 2 carbs, 0 fiber, 417 cal, 34 fat, 29 protein) (Counts are without the oil for frying).
These had a great crunchy outside, and since the chicken was cooked, you didn't need
to worry about making sure they were done inside.
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