Chicken pepperoni - healthy recipe


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Recipe by: ivi

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:


CarbsPerServing: 106g total
Effort: Easy

1/4 cup extra virgin olive oil
20 boneless chicken tenders
1 cup red pepper -- sliced thin
1 cup green pepper -- sliced thin
1 cup mushrooms -- sliced
8 artichoke hearts -- chopped
16 pepperoni slices -- (1/4 pound)
2 cups chicken stock1 cup No sugar marinara
1/4 cup locatelli cheese
1/4 cup dry white wine (optional)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon black pepper
1 tablespoon butter


Cooking Preparation of the Recipe:


1. Heat olive oil in saute pan and add chicken peppers. Saute for
2-3 minutes and turn chicken over for 2-3 more minutes.
2. Add mushrooms, artichoke hearts and pepperoni and continue to
saute for 5 more minutes.
3. Add chicken stock, marinara, cheese, wine, powders and black
pepper. Simmer for 5 additional minutes.
4. Before serving, add tablespoon of butter rolled in flour (to
coat), stir. Serve in a bowl.

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