Chicken sausage paella


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Recipe by: dalma

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Preparation Time:
10 Min
Serves:
10
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 ea Heads garlic - cloves -cloves, sliced
-peeled, heads intact 3 c Rice - long-grain white
2 T Olive oil 12 ea Plum tomatoes, cored and
6 c Chicken broth -- low fat -sliced lengthwise
2 ea Whole chicken breasts - 4 ea Sun-dried tomatoes packed
-boned and skinned, cut into -in oil - drained and
2 x 1/2-inch strips Julienned
2 T Paprika 1/2 c Whole green olives -
1 lb Turkey sausage - cut into -unpitted (French or Calif.)
-2-inch pieces 1 c Parsley - fresh Italian,
2 lg Onions - chopped -chopped
2 lg Red bell peppers - cored, 1/2 t Saffron threads
-seeded and cut into 1/2 t Salt
2-inch pieces 1/2 t Crushed red pepper flakes
4 md Zucchini - OR yellow squash 4 ea Ears fresh corn - husked
-OR eggplant, sliced -and cut into 2-inch pieces
10 ea Clove garlic - large

1. Trim the tops off the garlic heads with a sharp knife. Place the
garlic, 1 tablespoon olive oil, and 1/2 cup of chicken broth in a
small saucepan. Bring to a boil over medium-high heat. Reduce the
heat and simmer for 30 minutes, basting frequently or until the
garlic is soft. Set aside. 2. Preheat the oven to 350F. 3. Season the
chicken on all sides with paprika. In a very large ovenproof skillet
with 3-inch sides, heat the remaining olive oil over medium-high
heat. Brown the chicken on all sides, about 5 minutes altogether.
Remove the chicken to a large plate and drain off the oil. 4. Brown
the sausage on all sides in the skillet, about 8 minutes. Drain off
the oil. Add to the chicken. 5. In the oil remaining in the skillet,
saute the onion, pepper, zucchini and garlic until the vegetables
start to brown slightly. Add the rice and stir until the rice starts
to brown, about 5 minutes. 6. Add the plum tomatoes, sun-dried
tomatoes, olives, and 1/2 cup parsley to the rice mixture. 7. Combine
the saffron, salt, and red pepper flakes with the remaining chicken
broth, and pour over the rice. Stir to combine and turn the heat to
high. 8. Return the chicken and sausage to the skillet. Bury the
whole garlic heads in the middle of the skillet, along with any
chicken broth left in the saucepan. Bring to a boil. 9. Place the
skillet immediately into the oven, uncovered, and bake for 30
minutes. Remove the skillet; add the corn, pushing the pieces into
the rice mixture. Return to the oven and bake for another 30 minutes.
10. Remove the skillet, sprinkle with remaining parsley, and serve
immediately, directly from the skillet. NOTE: Carefully lift the
whole garlic heads and pass them at the table to spread on French
bread.

Serves 10.

Calories: 490 Carbohydrates: 70 g Protein: 3 g Cholesterol: 44
mg Fat/% Fat: 2 g/25% fat calories

Source: Great Good Food by Julee Rosso

Calories per serving: 490 Number of Servings: 10 Fat
grams per serving: 2g Approx. Cook Time: Cholesterol per
serving: 44mg Marks:

Submitted By MICHELLE BASS On 09-24-93
Submitted By BARRY WEINSTEIN On 03-02-95

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