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See below ingredients and instructions of the recipe
8 ea Thighs, chicken, broiler/
-- fryer, boned, skinned
2 tb Oil, olive
1/4 ts Salt
1/8 ts Pepper
2 md Onions, red, coarsely
-- chopped
2 ea Peppers, red bell, cut
-- into 1-inch pieces
1 ea Pepper, yellow bell,
-- cut into 1-inch pieces
1 c Broth, chicken
6 oz V-8, spicy
2 ea Limes, divided
4 oz Chilies, green, chopped
1 ts Cumin
16 oz Beans, black, rinsed,
-- drained
2 tb Cilantro, chopped
In a saute pan, place your oil and heat. Add chicken and cook,
turning, about six minutes over medium heat.
Remove the chicken from the pan, sprinkle with salt and pepper,
set aside and keep warm.
To the same pan add the onion and reduce the heat to low. Cook
for 5 minutes.
Add peppers; cook 2 more minutes.
Adjust temperature to medium; add broth, vegetable juice, juice
of 1 lime, chilies, and cumin. Return the chicken to the pan and heat
to just boiling.
Reduce heat, cover and cook over low heat for 30 minutes or
until the chicken is fork tender.
Stir in the beans; cook 2 minutes or until beans are hot.
Arrange the chicken on a platter; spoon the vegetable ragout
onto the chicken.
Sprinkle with cilantro; garnish with remaining lime cut into thin
slices.
Cook: Frank Mullin, District of Columbia
Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking
Contest
: Delmarva Poultry Industries, Inc.
: Georgetown, Delaware, 19947-9622
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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