Chinese beef with vegetables (lf)

"Discover how to cook this beef recipe. Beef recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Beef recipe, cooking tips and food recipe. Easy and quick beef recipe!"
Recipe by: maroie

Rate this recipe (8 votes)

376 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Peanut oil
2 ts Water
12 oz Round steak; trimmed of fat
Cut diagonally into

1 medium Onion -- chopped 1/4 teaspoon Ground ginger 2
cups Broccoli -- chopped Carrots -- sliced 1 cup Beef stock 1 cup
Snow peas 1/2 cup
: Water chestnuts -- drained sliced 1/2 cup Bean sprouts 1
tablespoon Soy sauce 1 tablespoon Cornstarch -----PER SERVING-----
*cals *mg chol *gm dietary fiber *gm fat *mg sodium (analyses do not
~- include the rice, wh 1gm of fat per -- 1/2 cup

Place oil and water in large skillet or wok and heat over med-high
heat. Add meat and onion and brown lightly. Add remaining ingredients
except soy sauce and cornstarch. Cover and cook until vegetables are
just tender. Mix the soy sauce and cornstarch together to make a
paste. Stir into the other ingredients and cook, stirring
occasionally, until thickened. Serve with brown rice. Makes 4
servings.

Recipe By :