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Recipe by: cheikh
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See below ingredients and instructions of the recipe
---------------------------CRUST--------------------------------
1 c Chocolate graham 2 tb Margarine, diet; melted
-- cracker crumbs 1/2 ts Ground cinnamon
--------------------------FILLING-------------------------------
1 c Golden raisins 1 tb Fructose
3 tb Dark rum 1/2 ts Ground cinnamon
3 c Ricotta cheese, non-fat 1/2 c Egg substitute, real
1/4 c Unsweetened dutch cocoa 2 Egg whites; beaten
-- powder 3/4 c Bread crumbs; fine
1 tb Orange peel; grated 1 c Strawberries, wash
3 tb Orange juice -- sliced or raspberries
-- freshly squeezed
Recipe by: Skinny Chocolate - ISBN 0-940625-80-6 CRUST:
Use food processor fitted with steel blade. Combine all crust
ingredients, or toss crust ingredients in bowl, using mixing spoon.
Pat crumbs onto 12-inch pizza pan. Preheat oven to 375 F.
FILLING: Soak raisins in rum 10 mins. Spoon cheese into deep bowl. Add
cocoa, raisins and rum, orange peel, orange juice, fructose, and
cinnamon. Blend in egg substitute, egg whites, and crumbs. Spoon
filling over crust. Bake pizza 30 mins. Cool, slice, and serve
sprinkled with berries.
NUTRITIONAL DATA PER SERVING Calories 180 % Calories from fat 19 Fat
(gm) 4 Sat. fat (gm) 1 Cholesterol (mg) 6 Sodium (mg)
149 Protein (gm) 12 Carbohydrate (gm) 30
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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