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2 c Plus 2 Tablespoons cold skim 1 pk (4-serving size) JELL-O
-milk, divided -Chocolate Flavor Sugar Free
2 tb Chunky peanut butter -Instant Pudding and Pie
1 c Thawed COOL WHIP LITE Whip- -Filling
-ped Topping
Add 2 Tablespoons of the milk to the peanut butter; stir until well
blended. Stir in whipped topping.
Pour the remaining 2 cups milk into medium mixing bowl. Add pudding mix.
Beat with wire whisk until well blended, 1 to 2 minutes. Spoon half of the
pudding mixture into 6 parfait glasses; cover with wipped topping mixture.
Top with the remaining pudding mixture. Refrigerate until ready to serve.
Makes 3 cups or 6 servings.
Nutritional information per serving: calories - 110, protein - 5 gm.,
fat - 5 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 290 mg.
Diabetic Exchanges: Starch - 1, Fat - 1
FROM: There's Always Room for Sugar Free JELL-O copyright 1993
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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