Citrus-tarragon salmon steaks


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Recipe by: loeiza

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

Fresh or frozen salmon Wine vinegar
-steaks about 1/2-inch 1 t Olive oil
-thick (about 1 pound) 1 T Snipped fresh tarragon
1 t Finely shredded oranga peel OR
1/4 c Orange juice 1/2 t Drued tarragon, crushed
1/4 c Lime juice 1/4 t Salt
1 T Champagne vinegar OR white 1/8 t Pepper

Thaw the fish, if frozen. For the marinade, in a small bowl combine
all of the remaining ingredients. Place the fish in a shallow
non-metallic baking dish. Pour the marinade over the fish. Cover and
marinate in the refrigerator for 45 minutes, turning the fish once.
Drain the fish, reserving the marinade. Place the fish on a greased
grill rack directly over medium coals. Grill until the fish just
flakes easily when tested with a fork, allowing 4 to 6 minutes per
1/2-inch thickness. Turn the fish halfway through the cooking time
and brush with the reserved marinade. Makes 4 main-dish servings. Per
serving: 179 Calories; 8 g Total Fat (1 g Saturated Fat); 42 mg
Cholesterol; 184 mg Sodium; 4 g Carbohydrate; 0 g Fiber; 24 g
Protein. Daily Value: 1% Vitamin A; 23% Vitamin C; 3% Calcium; 6%
Iron. [Hooked on Good Health; Candace Manroe Kristi Fuller, R.D.]
[Better Homes and Gardens; March 1995] Posted by Fred Peters.

Submitted By FRED PETERS On 03-03-95

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