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Recipe by: atem
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Cooking Light 10/94
Carolyn Shaw 6-95
2 tb Chopped pecans
4 Soft coconut macaroons,
Broken into small pieces
2 lg Golden Delicious or rome
Apples, peeled, cored in 6
Wedges
1 Egg, lightly beaten
Vegetable cooking spray
1/2 c Caramel flavor topping
3 tb Apple cier
1 tb Bourbon
3/4 c Vanilla lowfat frozen
Yogurt
Fresh mint, optional
place pecans and macaroon pieces in food processor and process 10
seconds or until finely chopped. Dip apple wedges into egg, then into
crumbs.
Place on sprayed baking sheet. Bake at 375F. 35 minutes or until
apples are browned and tender.
combine topping, apple cider and bourbon in small bowl and stir with
a wire whisk. Spoon 2 tablespoons onto 6 dessert plates and top with
2 plle wedges and 2 tablespoons frozen yogurt. Garnish with fresh
mint, if desired.
Per serving: 291 calories, 3.5 g protein, 6.2 g fat (19%), 57.9 g
carbohydrate, 4.3 g fiber, 38 mg cholesterol, .4 mg iron, 119 mg
sodium, 39 mg calcium.
Submitted By CAROLYN SHAW On 08-13-95
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