"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: armancienne
Rate this recipe (7 votes)
365 people have saved this recipe
See below ingredients and instructions of the recipe
1 c Fresh corn kernels
1 lg Onion
3/4 c Tomatoes; diced
1/4 c Red bell pepper; diced
1 tb Cilantro, fresh; chopped
1 sm Jalapeno pepper; finely
-minced
1 tb Seasoned rice vinegar
1 tb Fresh lime juice
Freshly ground black pepper
Salt
Bring 6 cups of water to a boil. Add the corn. Allow the water to
return to a boil and blanch the corn for 1 minute, or just until
tender. Drain and refresh under cold running water. Drain well and
set aside.
Peel the orange including the white pith and the membrane between
segments. Cut each segment into quarters.
In a large bowl, combine the corn, orange pieces, tomato, red bell
pepper, cilantro, and jalapeno. Pour the vinegar andlime juice over
the vegetables and toss well. Season to taste with pepper and salt.
Serve at room temperature.
Serving size: 1/4 cup; 38 cal; .3 g fat; 0 mg chol;
39.6 mg sod w/o added salt.
Source: Eat More, Weigh Less, by Dean Ornish, M.D./MM by DEEANNE
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.