Costa rican beef vegetable soup with yell


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Recipe by: exelinie

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 Ound
1 1/2 Inch cubes
1 g Onion -- thinly sliced
1 Up
3 Cloves garlic -- minced
1 Dry bay leaf
1 g Red bell pepper -- seeded
And
Cut into thin -- bite-size
Strips
1 1/2 Up
2 cn (about 14 1/2 oz.#)
Beef broth
***YELLOW RICE***
1 g Ear corn -- cut into 3/4
Inch
Thick slices
4 Up
13 Up
Leaves
Salt and pepper
Lean -- boneless beef chuck
Celery -- thinly sliced
Water
Coarsely shredded cabbage
Lightly packed cilantro

THE SOUP Arrange beef cubes slightly apart in a single layer in a
shallow baking pan. Bake in a 500 oven until well browned (about 20
minutes). Meanwhile, in a 3 1/2 quart or larger crockpot, combine
onion, celery, garlic, bay leaf and bell pepper. Transfer browned
beef to crockpot. Pour a little of the water into baking pan,
stirring to dissolve drippings and pour into crockpot. Add broth and
remaining water. Cover and cook on low about 8 hours. About 15
minutes before beef is done, prepare Yellow Rice. While rice is
cooking, increase cooker setting to high; add corn. Cover; cook for 5
minutes. Add cabbage; cover and cook until cabbage is bright green, 8
to 10 more minutes. Stir in cilantro; season with salt and pepper.
Ladle soup into wide, shallow bowls; add a scoop of rice to each. THE
RICE 1 tablespoon salad oil 1 small onion, finely chopped 1 cup
long-grain white rice 1/4 teaspoon ground turmeric 1 3/4 cups water
Heat oil in 2-quart pan over medium heat. Add the onion; cook,
stirring until onion is soft but not browned, (3 to 5 minutes). Stir
in the rice and tumeric; cook, stirring occasionally, for about 1
minute. Pour in the water and reduce heat to low and cook until rice
is tender, about 20 minutes.

From the Sunset Crockery Cookbook.

Recipe By :

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