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Recipe by: catherinette
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See below ingredients and instructions of the low carb recipe
Ingredients:
1 1/2 lb sole
6 oz can crab
2 oz cream cheese
2 T mayo
1 t tabasco
1 T chives
1 egg
Mix all ingredients. Lay fillets flat and top with generous amount of filling. Roll up fish
and bake at 350 for 20-25 minutes.
Serves 4 @ 1 carb
I had extra filling that wouldn't fit on the fish, so I just spooned it into the baking dish,
and cooked along with the fish. It was great, and could be used as a main dish by itself!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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