Crab-stuffed sole

"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: gretl

Rate this recipe (1 votes)

367 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 Sole fillets (two pounds) -taste
-Filling -Sauce
1 lb Crab meat 3 tb Butter
5 tb Minced chives 3 tb Flour
5 tb Minced parsley 1/4 ts Salt
5 tb Butter, melted 1 1/2 c Milk
1/4 c Chopped celery -l/3 cup dry white wine
1/2 c Plus two tablespoons heavy -topping
-cream 1 c Grated Swiss cheese
1/2 ts Salt 1/2 ts Paprika
-Fresh ground pepper, to -Minced parsley

Preheat oven to 400 degrees. Combine filling ingredients and spread
over fillets. Roll each fillet into a tube shape and place seam-side
down baking dish

To make sauce, melt butter saucepan, then blend in flour and salt.
Simmer for two minutes. Stir in milk and wine, and simmer until
mixture thickens, stirring constantly.

Pour sauce over fillets and bake at 400 degrees for 15 minutes.
Sprinkle with cheese. Bake until cheese melts. Sprinkle with paprika
and parsley.

From the files of Al Rice, North Pole Alaska. Feb 1994