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Recipe by: phedra
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See below ingredients and instructions of the recipe
1 c Regular Rolled Oats
1 c Quick-Cooking Barley
1 c Bulgur Or Cracked Wheat
1 c Dried Cranberries Or
Raisins
1/2 c Toasted Sliced Almonds
1/3 c Sugar
1 tb Ground Cinnamon
1/4 ts Salt
Milk (Optional)
Up to six months ahead: In an airtight storage container, stir
together oats, barley, bulgur, cranberries, almonds, sugar, cinnamon
and salt. Cover tightly; store in a cool, dry place for up to six
months. Makes about 4 2/3 cups mix (7 servings).
For 1 serving: Stir mix, in a large microwave-safe cereal bowl,
combine 3/4 cup water and 1/3 cup cereal mix. Cook, uncovered, on 50
percent power for 9 to 11 minutes or until cereal reaches desired
consistency, stirring once during cooking. Stir before serving. If
desired, serve with milk.
Nutrition information per serving: calories, 300; fat, 5 grams;
carbohydrate, 62 grams; cholesterol, 0 milligrams; sodium, 83
milligrams.
Recipe By :
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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