Crawfish quiche - healthy recipe


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Recipe by: kirek

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

Serves: 6-8 CarbsPerServing: unknown
Prep Time:15 min. Effort: Average

2 eggs 1/2 C mayo 1/2 C half half
2 Tbs. soy flour salt pepper1 C grated mozzerella
1 C grated cheddar (or other) 1/3 C green onion, chopped
6 oz. crawfish tails


Cooking Preparation of the Recipe:


Blend left column ingredients with beater or blender. Stir in
remaining ingredients (roughly chop tails). Pour into buttered pie
dish. Bake at 350 for approx. 40 min.

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