Creamy cucumber artichoke dressing^

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Recipe by: calixte

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 md Cucumber, peeled, seeded and Only
Chopped 1 ts Lemon juice
3 Water packed artichokes, 1 ts Low sodium soy sauce
Rinsed and chopped 1/2 c Lowfat buttermilk
1 cl Garlic, minced 1/4 ts Dillweed
2 Green onions, white part

Blend all ingredients in blender until smooth. store in refrigerator.

Per tablespoon serving: Calories: 16 Protein: 1g Carbohydrates: 3g
Fat: trace Sodium: 31mg Cholesterol: trace

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95