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See below ingredients and instructions of the recipe
4 md Potatoes -- scrubbed
(1 1/4 lbs)
1 c Celery -- sliced
1/4 c Onion -- finely chopped
2 tb Dill or sweet pickle relish
1/2 c Reduced-calorie mayonnaise
1/2 c Plain Low-fat yogurt
2 tb Skim milk
2 ts Prepared mustard
1/2 ts Salt
1/4 ts Celery seed
1 ea Hard-cooked egg -- chopped
Preparation Time: 20min. Cooking Time: 25min. Chilling Time: 4hrs.
Cook potatoes, covered, in boiling water for 25 to 30 minutes or till
tender. Drain and cool. Peel and cube potatoes. Transfer to a large
bowl. Stir in celery, onion, and dillweed. In a small mixing bowl
combine mayonnaise, yogurt, milk, mustard, salt, and celery seed.
Pour over potatoes. Toss lightly to coat potatoes. Carefully fold in
chopped egg. Cover and chill for 4 to 24 hours. Serve in a
lettuce-lined bowl, if desired.
Microwave directions: Pierce the skin of each potato in several
places. Micro-cook on 100% power (high) for 14 to 17 minutes or till
tender, rearranging once. cool.
Per serving: 130 calories, 3g protien, 17g carbohydrate, 6g fat, 41mg
cholesterol, 300mg sodium, 322mg potassium.
Typed for you by Marjorie Scofield 5/18/95
Recipe By : BHG New Dieter's Cook Book ISBN 0-696-01974-4
Low-Cholesterol Microwave
From: Marjorie Scofield Date: 06-09-95 (160) Fido:
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