"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: floralda
Rate this recipe (3 votes)
375 people have saved this recipe
See below ingredients and instructions of the recipe
1 Onion, diced 3 Tomatoes, diced
1 cl Garlic, crushed 12 oz Tofu
1 c Skim milk 2 tb Minced parsley
-Dash Tabasco sauce
Spray a saucepan with Pam. Saute onion and garlic over medium heat 3-4
minutes or until soft. Add milk, Tabasco and tomatoes, stirring
constantly. Cool 10 minutes. Pour into food processor, add 10 ounces
of the tofu and process until smooth. Serve hot or cold. Cut
remaining tofu into small cubes. Sprinkle with tofu and parsley.
Makes 2 servings.
Calories: 119 Protein: 10g Carbohydrates: 12g Fat: 3g, 23% Sodium:
43mg Cholesterol: 1mg
Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by
Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-15-95
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!