"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: catie
Rate this recipe (4 votes)
371 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 -2 lbs. halibut, cut into1"
Squares
1/2 c Chopped onion
1 Clove garlic, minced
3 tb Cooking oil
1/2 c Chopped green pepper
1 Bay leaf
16 oz Can whole tomatoes 1
ts Salt
1/8 ts Pepper margarine tabasco
(optional) season to taste
Nancy Waidron, Juneau, Alaska
Lightly grease a 8':9" baking dish with margarine. Place cubed
halibut in baking dish, cover and bake in a 350o oven for 20 minutes,
or until fish flakes easily with a fork. While fish is baking,
prepare the Creole sauce. Cook 1/2 cup chopped onion and 1 minced
garlic clove in 3 tablespoons cooking oil until yellowed. Add 1/2 cup
chopped green pepper, 1 bay leaf, 16 oz. can whole tomatoes (cut into
bite-sized pieces), 1 teaspoon salt, 1/8 teaspoon pepper. Simmer
uncovered for 20 minutes. May add tabasco, as desired. When fish is
done, drain off excess liquid. Pour creole sauce over halibut and
serve hot. Serves 4-6. Alaska Seafood Cookbook by The Alaska Seafood
Marketing Institute and the Alaska Home Economics Association;
downloaded from the Alaska Seafood Marketing Institute BBS Submitted
By AMY WILSON On 07-12-95
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.