"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: godelive
Rate this recipe (11 votes)
365 people have saved this recipe
See below ingredients and instructions of the recipe
4 c Cooked red or pink beans,
Drained
4 Green onions, sliced thin
1/2 Red bell pepper, chopped
1/3 c Chopped fresh parsley
1/4 ts Cayenne
Tabasco to taste
1/2 ts Thyme
1/4 ts Garlic powder
1. In a food processor or blender, combine beans, onions, red pepper,
parsley, cayenne, Tabasco, thyme, and garlic powder. Process until
smooth. 2. Flour your hands and shape the bean puree into 12
patties (about 3/4"
thick and 2 1/2" in diameter). 3. Spray a skillet with cooking
spray and heat. Cook patties for 5
minutes on each side.
If you want additional texture, chop the beans instead. Treat
the patties like burgers; serve them with buns with onion rings,
lettuce, and tomato slices with ketchup or mustard. Nutritional
Analysis (per patty): Calories 83.6, fat .38g, sodium
101.79g, cholesterol 0 ~--
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...