Creole style fish fillets


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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Pollack Fish Fillets, thawed 1 tb Onion, chopped
1 cn (16 oz) Tomatoes juice 1/3 c Green Pepper, chopped
1 tb Lemon Juice 1/2 cl Garlic, minced

Season fish fillets with salt and pepper to taste. Place in an
ungreased baking dish. Mix together tomatoes juice, lemon juice,
onion, green pepper, and garlic. Pour over fish fillets. Bake in a
400øF oven. Spoon tomato mixture over fish several times during
baking. Fish is done when it flakes easily with a fork and is opaque
in the middle.

SOURCE: S.H.A.R.E. Colorado Jan./Feb. 1995
Submitted By SANDRA MAY On 02-22-95

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