Creole style flounder
"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: donaÏsse
Rate this recipe (9 votes)
368 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Flounder fillets 1/2 c Chopped onions
1/4 c Chopped celery 1/4 Green peppers chopped
1 T Cooking oil 8 oz Can tomato sauce
1/4 t Black pepper 1/4 t Salt
Saute vegetables in oil. Add tomato sauce and seasonings. Simmer for
ten minutes. Oil a baking dish and lay fillets in a single layer.
Cover with sauce. Bake at 450 degrees for ten minutes or until fish
flakes easily. Serve over rice.
Browse by categories
Celebrity Chefs Recipes (cooking)
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Recipes free and delicious!
Chicken recipes
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!