Cuban tofu salad


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: bontle

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


372 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

-================

Ingredients:

1 lb firm tofu 1/3 cup nutritional yeast with salt, pepper, and
paprika added to taste oil 1 lb new potatoes 1 goodsized sweet potato
or yam (68 inches long) 1 mild tasting apple (Golden Delicious is
good), sliced or chopped 4 eggs, hard cooked, sliced 1/2 cup green
peas, cooked until still slightly firm 1/2 red onion, finely chopped
1 can asparagus tips mayonnaise (about 3/4 c.) about 2 tblsp dill
weed vinegar, mustard, or "Durkee's special sauce" 1. Cut tofu into
1" squares, 1/2" thick. Coat with nutritional yeast. Fry in oil over
medium heat until golden brown and slightly chewy. Drain on paper
towels.

2. Cut potatoes and sweet potatoes into 1" cubes. Boil until tender.
Drain.

3. Mix together tofu, potatoes, apple, 3 of the eggs, peas, and
onion. Add enough mayonnaise to make it creamy or to taste. Add dill
weed, fresh if possible. Add enough vinegar, prepared mustard, or
Durkee's Sauce (basically a mustardvinegar sauce) to give it a tang.

4. Garnish with additional egg and asparagus spears. Sprinkle with
paprika for beauty.

Variations and substitutions:

Broil the tofu to reduce fat. It won't have a nicy chewy texture,
though. Substitute chicken for the tofu (as in the original recipe).
Substitute plain, nonfat yogurt for some of the mayonnaise to reduce
fat content. Converted by MMCONV vers. 1.40

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes