Cumin crusted chicken salad

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Recipe by: emmelyne

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Chopped Tomato
3 tb Peeled, Chopped Cucumber
3 tb Chopped Green Pepper
1 tb Chopped Purple Onion
1 sm Jalapeno Pepper Chopped
1 tb Ground Cumin
1 ts Pepper
4 (4 Oz. ) Chicken Breasts
Boned And Skinned
1 tb Red Wine Vinegar
Cherry Tomatoes (Optional)
Fresh Basil (Optional)

Combine Tomato, Cucumber, Green Pepper, Purple Onion Jalapeno Pepper in A
Small Bowl Set Aside. Combine Cumin Pepper. Rub All Sides Of Chicken
Breasts With This.Place A Large Cast Iron Skillet Over Medium High Heat
Until Hot. Add Chicken Cook 6 Min. On Each Side OR Until Tender. Remove
From Skillet, Reserving Drippings in Skillet. Set Chicken Aside.
Add Vinegar To Pan Drippings Cook 2 Min, Stirring Constantly. Pour Over
Reserved Vegetable Mixture, Tossing Well. Thinly Slice Each Chicken Breast
Diagonally Across Grain Arrangeon Individual Serving Plates. Serve With
Reserved Vegetable Mixture.Garnish Each Serving With Cherry Tomatoes
Basil.
155 Cal. Per Chicken Breast Half 3 T. Vegetable Mixture.