Curried corn chicken salad


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Recipe by: veronick

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 c Corn kernels, cooked
2 c Chicken, cooked, cubed
1 c Red cabbage, shredded
-or coarsely chopped tomato
1 Sweet green pepper, chopped
1 Carrot, diced
1/3 c Red onion, chopped

--------------------------DRESSING-------------------------------
1/2 c Plain yogurt
1/4 c Light mayonnaise
1 ts Curry powder
1 ts Brown sugar
1 ts Cider vinegar
1/2 ts Ground cumin
1/2 ts Salt
1/2 ts Pepper

In large bowl, combine corn, chicken, cabbage, green pepper, carrot
and onion.

Dressing; Whisk together yogurt, mayonnaise, curry powder, sugar,
vinegar, cumin, salt and pepper; toss with salad.

[Salad can be covered and refrigerated for up to 4 hours.]

Serve in red cabbage leaf or spooned into a tomato that's been
quartered almost to the base and separated.

Per Serving: about 415 calories, 37 g protein, 15 g fat, 37 g
carbohydrate High source fibre, good source iron.

Source: Canadian Living magazine, Sep 94 Presented in article
"Straight From The Cob" Recipe by Canadian Living Test Kitchen

[-=PAM=-] PA_Meadows#msn.com

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