Curried spinach salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: huge

Rate this recipe (1 votes)

369 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-Sandy Brinks
2 Chicken breasts; raw, whole,
-cut into thin strips
2 T Oil
2 T Soy sauce

-----------------------------------SALAD-----------------------------------
6 c Spinach; torn
1 c Apple; tart, chopped
1/4 c Peanuts
1/4 c Raisins

----------------------------------DRESSING----------------------------------
2/3 c Oil
1/2 c Maple-flavored syrup
1/2 c Cider vinegar
1 T Instant minced onion
1 t Curry powder
1 t Prepared mustard
1/4 t Salt

For Dressing: Combine all in blender. Blend 15 seconds. Chill 4 hours
or overnight. Makes 1-2/3 cups dressing. 60 calories per tablespoon.
Saute chicken in oil after marinating in soy sauce. Drain and chill 4
hours or overnight.
For Salad: Combine spinach with 1 cup dressing or less if desired and
toss. Divide into 4 plates. Divide chicken, apple, peanuts, raisins and
place on top of spinach. Serve immediately with additional dressing if
desired. Each serving : 525 calories.
This dressing if very good and I have used it with other types of spinach
salads and have also made it with low calorie syrup. The original recipe
called for real maple syrup which makes the dressing extra special.
Serve with a good crusty french bread.