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Recipe by: zouhair
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See below ingredients and instructions of the recipe
1/4 c Firmly packed brown sugar 2 tb Cornstarch
1/4 c Vinegar 1 tb Soy sauce
1 ea 15 oz. can pineapple chunks 1 c Strips, green pepper
1 c Thin onion rings 1 tb Oil
2 ea Boneless chicken breasts*
*Cut into thin strips. In a medium bowl, combine sugar and cornstarch.
Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper
and onion, set aside. Heat oil in wok. Add chicken and stir fry, just
until tender, and chicken has turned white. Add pineapple and vegetable
mixture; stir until well mixed. Cover and simmer over low heat 15 minutes.
Cal: 314; Fat 7g.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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