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Recipe by: egle
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See below ingredients and instructions of the recipe
1 c Chopped carrots
1 c Chopped red or green bell
-pepper
1 c Chopped onion
3 lg Garlic cloves, minced
1 tb Chili powder
2 ts Ground cumin
1 28 oz. can italian plum
-tomatoes with juice,
-chopped
1 15 oz. can red kidney beans,
-drained
1 15 oz. can cannellini
-beans, drained
1 15 oz. can black beans,
-drained
2 tb Canned chopped chipotle
-chilies in adobo sauce
You guys can figure out the rest. Cook for 30 minutes, stirring, and
add salt and pepper. I omited 1 T. oil at the beginning of this
recipe- it was used to saute the vegetables.
barbara960#aol.com From Fatfree Digest April-May 1994, Formatting by
Sue Smith (using MMCONV)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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