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See below ingredients and instructions of the recipe
4 c Chicken Stock 1 c Skim Milk
1 c Onions -- finely chopped 1 c Evaporated Skim Milk
3 c Cauliflower Flowerets -- 1 ts Salt
-fresh 1/4 ts White Pepper -- ground
1 md Carrot -- thinly sliced 1/8 ts Ground Nutmeg
In a large stockpot over medium heat, cook the stock and onions for 10
mins, stirring occasionally. Add the cauliflower and carrot and cook
for 20 mins, or until vegetables are tender. Using a slotted spoon,
transfer the carrots and cauliflower to a small bowl; mash them with
a fork, then return to the pot. Add the milk, salt, white pepper and
nutmeg; continue cooking for 25 mins, stirring often. Makes 6 cups.
Recipe By : Enola Prudhomme's Low-Fat Favorites-ISBN 0-688-11894-1
From: Dan Klepach Date: 09-10-95 (23:24) (159)
Fido: Cooking
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Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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