Deluxe chicken breast with sage nutmeg


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Recipe by: elozia

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 (4 Oz.) Boneless Skinned
Chicken Breasts
2 tb Flour
2 tb Finely Chopped Fresh Sage
1/4 ts Grated Nutmeg
1/8 ts Salt, 1/8 t. Pepper
1 tb Olive Oil
1/4 c Dry Vermouth
1 md Size Red Bell Pepper
Cut Into Julienne Strips
Fresh Sage Sprigs

Trim Fat From Chicken. Combine Flour, Sage, Nutmeg, Salt Pepper.
Dredge Chicken in This Mixture Set Aside. Heat Oil in Large Skillet
Over Medium-High Heat Until Hot. Add Chicken; Cook 6 To 7 Min. On
Each Side OR Until Browned. Add Vermouth Bell Pepper. Reduce Heat
Simmer 5 Min. OR Until Chicken Is Tender. Transfer Chicken To
Platter; Spoon Sauce Over Chicken Garnish With Sage Sprigs.
( Fat 6.7. Chol. 72.)

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