Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Uncooked Bulgur Skinned
(1 C. Cooked Brown Rice 1/2 c Broccoli Flowerets
May Be Substituted For 2 tb Minced Green Onions
Bulgur.) 1 ts Lime Juice
2 2/3 c Boiling Water Divided 1/4 ts Pepper
1 ts Chicken Bouillon Granules 1/4 ts Crushed Red Pepper Flakes
1 cl Garlic Crushed 1 ts Minced Gingerroot
1 (10 Oz.) Chicken Breast

Combine Bulgur and 2/3 C. Boiling Water in A Large Bowl; Let Stand 30
To 45 Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, and Remaining 2 C. Boiling Water in
A Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken.
Cover, Reduce Heat and Simmer 20 Min. OR Until Chicken Is Tender.
Remove Chicken and Let Cool. Discard Broth. Bone Chicken and Cut Into
Bite Side Pieces, Combine With Reserved Bulgur. Steam Broccoli 5 Min.
OR Until Crisp Tender. Add To Chicken Mixture. Add Green Onions, Lime
Juice Pepper, Red Pepperflakes and Gingerroot To Chicken Mixture,
Tossing Well. Cover and Chill 2 To 3 Hours.

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