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Recipe by: sentia
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See below ingredients and instructions of the recipe
3 c Shredded cooked chicken
1 1/4 c Water
1 1/4 oz Pkg Taco seasoning mix
8 ea Flour tortillas (7" to 8")
1 1/2 c Lettuce; shredded
1 c Tomatoes; diced
1 c Cheese; shredded (4 oz)
1/2 c Taco sauce
Plus extra for garnish
In a medium skillet, combine chicken, water and taco seasoning mix.
Bring to a boil; reduce heat. Simmer, uncovered, 15 minutes, stirring
occaisionally.
To assemble burritos, heat tortillas according to package directions.
Spoon about 1/4 cup chicken mixture just below center of each
tortilla. Add some lettuce, tomato, cheese and taco sauce to each
tortilla. Fold bottom edge of each tortilla up and over just until
filling is covered. Fold opposite sides of tortilla in, just until
they meet. Roll up from the bottom. Serve with additional taco sauce
if desired.
Makes 8 servings
Per serving: Calories: 279 (33% from protein, 36% from carbohydrate,
31% from fat) Protein: 23 grams Fat: 9 grams Cholesterol: 56 mg
Carbohydrate: 25 grams Sodium: 537 mg Exchanges: 1/2 vegetable, 1-1/2
bread,
2-1/2 meat, 1 fat.
Source: Oregonian FoodDay Typos by Dorothy Flatman 1995
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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