"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: claresse
Rate this recipe (9 votes)
372 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 c Sliced fresh Mushrooms
2 tb Shredded Carrot
2 tb Sliced Green Onion
2 tb Finely chopped Celery
2 1/2 ts Lemon Juice
1/4 ts Dried Thyme, crushed
Tomato, peeled, seeded, chop
4 x Chicken Breast halves *
1/2 ts Instant Chicken Bouillon
1 tb Cornstarch
1/4 c Skim Milk
* 4 med (12 oz total) boned skinless chicken breast halves For
filling, in a med saucepan cook mushrooms, carrot, onion, and celery,
in a small amount of boiling water about 5 minutes or till tender
(keep pan covered.) Drain. Stir in 1 1/2 t of the lemon juice, half
of the thyme, and 1/8 t pepper. Stir in tomato.
Place 1 chicken breast half, boned side up, between 2 sheets of
plastic wrap. Pound with a meat mallet till 1/8" thick. Repeat with
all chicken breasts. Sprinkle chicken with 1/8 t salt and dash
pepper. Spoon 1/4 of the filling onto each chicken piece. Fold in the
sides; roll up. Secure with wooden toothpicks.
Spray a med skillet with nonstick coating. Brown chicken over medium
heat 3-4 minutes, turning occasionally. Add remaining lemon juice and
remaining thyme, bouillon granules, and 1/2 cup water. Cover and
simmer about 15 minutes or till chicken is no longer pink. Remove
chicken.
Combine cornstarch and milk. Add to skillet. Cook and stir till
bubbly; cook 2 minutes more. Remove toothpicks. Cut chicken into 1/2"
slices; arrange on top of sauce.
******************************************************* *** Per
serving: 174 calories, 28 g protein, 6 g carbohydrates, 3 g fat, 73
mg cholesterol, 192 mg sodium, 426 mg potassium.
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!