Deluxe curried chicken breast


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: pierre-joseph

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (2 votes)


368 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



6 ea Skinless boneless chicken
--breast (about 2 pounds)
2/3 c Plain nonfat yogurt
1 ts Ground coriander
1 ts Ground ginger
1 ts Sesame seed
1/4 ts Cayenne
1/8 ts Ground turmeric
4 ea Cloves garlic, crushed
3 lg Onions, thinly sliced
1 tb Margarine
Paprika to taste
1 sm Cucumber

Place chicken in ungreased rectangular baking dish. 13x9/2 inches.

Mix yogurt, coriander, ginger, sesame seed, red pepper, turmeric and
garlic; pour over chicken.

Turn chicken to coat with marinade. Cover and refrigerate at least 4
hours, but no longer than 24 hours.

Heat oven to 350ø.

Cook onions in margarine in 10-inch nonstick skillet over medium heat
about 10 minutes, stirring frequently, until onions are tender.

Remove chicken from baking dish; stir onions into yogurt mixture in
baking dish.

Place chicken on onion mixture. Sprinkle with paprika.

Bake uncovered about 1 hour or until juices of chicken run clear.

Cut cucumber length lengthwise into halves; remove seeds. Chop
cucumber; sprinkle over chicken.

NUTRITIONAL INFORMATION (1 SERVING):

Calories 210 Protein
44%

Protein, g 29 Vitamin A
4%

Carbohydrate, g 10 Vitamin C
6%

Fat, g 6 Thiamin
: 6%

Unsaturated 4 Riboflavin
10%

Saturated 2 Niacin
: 42%

Dietary Fiber, g 2 Calcium
: 8%

Cholesterol, mg 70 Iron
: 8%

Sodium, mg 110

Potassium, mg 470

SOURCE: Betty Crocker's New Choices Cookbook

From Bob Hogan, Lucifer-Net Cuisine 1995

Browse by categories


Celebrity Chefs Recipes (cooking)


Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes