Deluxe diabetic chili with beans


"Discover how to cook this chili recipe free. Learn how to cook a delicious healthy recipe. Chili recipe, cooking tips and food recipe. Easy and quick chili recipe!"
Recipe by: collie

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Preparation Time:
20 Min
Serves:
1
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:


1/2 lb pinto beans
1 green pepper,chopped
2 3 cloves garlic,minced
2 t cumin
28 oz can tomatoes,drained
1 onion,chopped
1 lb turkey,Ground
1 T chili powder
2 t cayenne pepper
6 oz can tomato sauce

Add pinto beans to a 1-quart saucepan and cover them with water.
Cook over medium heat 1 hour or until tender. Simmer onion and green
pepper in 1/4 cup water in a large nonstick skillet until onion is
translucent. Add ground beef and cook over medium heat until browned.
Drain excess fat from pan. Stir in garlic, chili powder, cumin, and
cayenne. Add drained tomatoes, tomato sauce, and beans to chili
mixture. Stir well and simmer, uncovered, for 15 minutes. Cover and
cook for 1/2 hour over low heat.

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