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Recipe by: guirec
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See below ingredients and instructions of the recipe
2 tb Mustard oil
1/4 ts Five spice powder
1 ts Green chile, seeded minced
1/4 ts Turmeric
1/4 ts Salt
1 ts Sugar
2 1/2 c Green beans, sliced
1 ts Black mustard seeds, ground
-- mixed with
2 ts Water allowed to stand
-- for 30 minutes
2 tb Poppyseeds, white, made into
-- a paste
Cilantro, for garnish
Heat oil in a skillet over medium low heat. Add five spice green
chile fry for a few seconds. Add turmeric, sugar, salt stir in
the green beans, water mustard paste.
Add poppyseed paste* simmer, covered, until the beans are tender.
Remove from heat let stand for 15 minutes to allow the sauce to
thicken. Garnish with cilantro serve.
*Toast the poppyseeds for 30 seconds. Grind into a powder. Add 2 tb
water grind into paste.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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